Three Weeks of Calories


NUTRIENTS: GOAL 2/27 2/28 3/1 3/2 3/3 3/4
Calories: 2,090 – 2,440 2,331 2,972 2,295 2,108 2,264 2,311
Fat: 46 – 95 107 69 61 71 87 81
Carbohydrates: 235 – 396 270 484 378 324 337 336
Protein: 75 – 214 78 108 74 58 55 77

I had a tough weekend because we had a special event complete with Rib Crib and Papa John’s.  I got owned.  But, after that bad Saturday, I’ve gone 4 (and am working on 5) days in a row under my limit.  I even got to eat whatever I wanted on Thursday because I’m getting better at measuring.  One more week until weigh in.  I’ll see if this is worth it then.

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